Archive for Featured

  • Tired Eyes? It Could be Affecting Your Health Tired Eyes? It Could be Affecting Your Health

    A sample study of nearly 10,000 adults found that those between the ages of 32 and 49 who sleep less than seven hours a night are significantly more likely to be obese. Harvard-run Nurses' Health Study has linked insufficient or irregular sleep to increased risk for colon cancer, breast cancer, h...

  • Mango-Licious Shake Mango-Licious Shake

    2 Scoops Formula 1 (French Vanilla) 2 Tbsp Personal Protein Powder 1/2 Cup Frozen Mango 8 Oz. Orange Juice 1/2 Banana Add any other fruit you like. Blend until thick and delicious!...

  • Save Your Skin Save Your Skin

    Scientists at Britain's Institute of Cancer Research have identified a gene that triggers cells to become cancerous after exposure to the sun. The discovery could lead to better skin cancer treatments. Great news, but you still need to protect yourself—melanoma, the deadliest form of skin cance...